Weight loss comes with a lot of determination into seeking the best version of ourselves to defy obesity-related diseases and have an energetic routine. One more thing that can bring about change is getting motivation from several others who have embarked on this journey and achieved weight loss. Today, in one such attempt, we introduce you to Dr. Mahira Menghani, a dynamic self-employed professional from Mumbai whose story is not just about weight loss—it’s a testament to resilience, determination, and the pursuit of health and happiness. In just eight months, Mahira shed an incredible 42 kilograms, defying the odds and embracing a new life. Now a certified nutritionist and health and mindset coach, she dedicates herself to helping others transform their lives. Her journey has earned her accolades as a health coach and made her an inspiration to many.
The Starting PointMahira’s journey began in college, where she thrived as an athletic individual. However, academic pressures and the allure of hyperpalatable foods gradually took a toll. After marriage, setbacks compounded with health issues like PCOS and gestational diabetes during pregnancy. Post-delivery, Mahira faced the scale tipping at 105 kilograms, alongside an umbilical hernia and high cholesterol. Determined to reclaim her vitality and set an example for her son, she embarked on a transformative journey.
health policy health news today health news articles health news update 2025 djjaunpur.com trending news health news 2025